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Befriend India: Mental health of Youth in India

Befriend India: Mental health of Youth in India And Kid, you are helpless,with the foreign thoughts of a dirty mind. Young, and you are suicidal,Lost in the high of a Hashish.Adult, and you don’t exist. High, and you are in a safe world. Breakdown, and you are forced to see the real one.Seek help my dear,This isn’t a […]

That One Quality Some Spiritual Seekers Choose To Ignore Today : Introduction ​

That One Quality Some Spiritual Seekers Choose To Ignore Today : Introduction Image Courtesy: thewildchild.co.za We often imagine spirituality with images of the Buddha, temples and other places of worship, forests of paradise, meditating in the Himalayas, faces of enlightened masters, angels, , sunsets, or any number of other dazzling images.We also associate spirituality with […]

The Need To Seek Attention & Validation – An Addiction of its Own Kind, and Ways To Overcome It – Part II

The Need To Seek Attention & Validation – An Addiction of its Own Kind, and Ways To Overcome It – Part II Image Courtesy: Google Every human being has the inherent desire to feel safe and secure, and human behavior revolves around the need to garner that sense of physical and emotional security. On a […]

The Need To Seek Attention & Validation – An Addiction of its Own Kind, and Ways To Overcome It. – Part I

The Need To Seek Attention & Validation – An Addiction of its Own Kind, and Ways To Overcome It – Part I Image Courtesy – momespresso.com Have you or someone you know, ever exaggerated a situation in order to gain someone’s sympathy or their time? Does some you know or you prone to attention-seeking, probably […]

The Best Ways To Cope As A Caregiver While Looking After A Chronically or Terminally Ill Loved One

The Best Ways To Cope As A Caregiver While Looking After A Chronically or Terminally Ill Loved One Image Courtesy: care.com It is not a hidden truth; when someone we love falls ill, even before a proper medical diagnosis is done by a doctor, all our mental, emotional, physical and even religious/spiritual efforts are immersed […]

Embracing Our Perfectly Imperfect Reflections

Embracing Our Perfectly Imperfect Reflections When you catch a glimpse of your reflection somewhere, what is the first thought that flashes through your mind? How does that thought about yourself make you feel? Would you smile at yourself and appreciate the reflection, or would you start with a self-hate-rant to put yourself down? Would even […]

Understanding Anxiety

Understanding Anxiety We all tend to use the words depression, anxiety, panic, madness, psychotic,demented, loosely, without understanding the real meaning of it, and labeling almost every second person we meet as not ‘positive’ enough, or good enough according to our standards of thinking. Mental Healthcare today is nothing but chaotic with various most people not […]

7 Practical Ways To Help Yourself In Order To Help Others​

7 Practical Ways To Help Yourself In Order To Help Others Inspired be a brief interaction with someone on Instagram recently, I realized talking about when and if to draw boundaries to help people or be there for them is necessary. Most of today have attended at least one training to assist us in breaking […]

Dealing With The Aftermath of Failure

Dealing With The Aftermath of Failure We have all heard people say this a zillion times that failure is nothing but an opportunity to grow, and it truly is, but, in that moment, when you realize or you hear that your entire world has come crashing down because you failed an exam, failed at multiple […]

Looking for a Miracle? Forgive Yourself!

Looking For A Miracle? Forgive Yourself! We all know the importance of forgiveness way too well, yet, most of us struggle to wrap our heads around the concept. Forgiveness as Wikipedia defines it, is granted without any expectation of restorative justice, and without any response on the part of the offender (for example, one may […]

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