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The Truth About Procrastination and 8 Simple Ways to Help You Tackle It

The Truth About Procrastination and 8 Simple Ways To Help You Tackle It “Confusion is fear in disguise. Decisions are easy if you’re willing to be brave.” – Sam Brown “Damn, I don’t think I have the energy to do this today! Let me just rest for a bit and do it tomorrow. I’m sure […]

The Simplest Way to Overcome Emotional Eating​

The Simplest Way to Overcome Emotional Eating Image Courtesy: Google Images For many of us, food is always the solution. Tired? Chocolate is there for you. Stressed? French fries have your back. Upset? Pizza will never let you down. In fact, the advertising industry rides on these emotions, rewiring our brains in a way that […]

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